Author Archives: Steven Fun

Every Kid Loves Nuts Butter

Creamy cashew-almond nut butter that tastes like cookie dough! Addictive and perfect for baking, eating by the spoonful or spreading on fruit. Paleo, dairy and gluten free. Ingredients 2 cups raw cashews 2 cups raw almonds 1-2 teaspoons coconut oil 1/2 teaspoon vanilla extract 1 teaspoon coconut sugar 1/4 teaspoon sea salt 2 tablespoons cacao …

Why should we eat nuts everyday

Eating a small handful of nuts most days of the week can offer you many health benefits and could even help you live longer according to some epidemiological studies.  Eating nuts may help lower risk for certain diseases like some cancers and heart disease.  How could nuts help improve health? Researchers are still understanding the …